Lymes’ Senior Center Upcoming September Events 

OLD LYME, CT – Lymes’ Senior Center will host the following programs in September:

Hathaletics at 1 p.m. on Tuesday, September 1. Hathaletics is a physician supported mobility program that incorporates strengthening, stretching and breathwork to enhance longevity in all bodies. All movement can be done in chairs or on mats (instructor will provide all materials). Hathaletics was created by a certified yoga instructor and each movement is vetted by a board-certified Orthopedic Surgeon.

America in the ‘40s at 1:30 p.m. on Wednesday, September 2. Join the center for a fantastic lecture from the Bow Tie Historian.

Living Well with Arthritis at 10 a.m. on Tuesday, September 8. Town Nurse Sammee leads this informative presentation.

Creature of Habit at 1 p.m. on Tuesday, September 8. Discover how habits shape our thoughts, health and happiness, and explore practical ideas for creating a more satisfying retirement. There will be short videos and a lively discussion.

Memorial Brick Dedication Ceremony at 1 p.m. on Wednesday, September 9. Honored in this year’s dedication will be Alan Lubenow, Doris Sorrentino, Richard Wadleigh Champlain, Captain Chet D’Agostino, Lolly Bassett, Gerald N. LaGrange, Ruth Young, Sue Campbell, Don Abraham, Roger & Sandie Breunig, Felicia Roennau, Charlene Maddocks, Nancy Campbell, Arthur “Skip” Beebe, Nate Jacobson, and Doris Johnson. All are welcome to attend.

Reliable Online Sourcing and Fact Checking at 2 p.m. on Monday, September 14. 

Better Questions, Better Answers at 1 p.m. on Tuesday, September 15. 

Tips to Optimize Brain Health Part 2 at 1 p.m. on Wednesday, September 16. Feel free to attend even if you missed Part 1.

To register for a session, or to become a member, please call (860)434-1605 ext. 241.